Currently Browsing: Clean Eating

crackers

Herbed Plantain Crackers (AIP, Paleo)

I’m in my third week of the Auto-immune Protocol diet (AIP) based on the Paleo way of eating. Probably the easiest “diet” I’ve ever been on. Besides having more energy and feeling happy that I’m putting nothing processed[...] read more

Roasted Veggies with a Spicy Cashew Cream … and a peek at Tahoe

We are cloistered away in one of our favorite spots in the world: Lake Tahoe. Back home, family is keeping an eye on the house, the dogs, the garden, the lawn … but here, we barely glance at the clock. Our biggest challenge of the day is trying[...] read more

Asian Chicken Lettuce Wraps

Back in October, when we were down in Costa Mesa for Pastor Chuck Smith’s memorial, we ran into a friend who had moved from Washington back to southern California. I almost didn’t recognize Ken, because he had lost 70 lbs since we’d[...] read more

Vegan Minestrone and Garlic Bread

For those of you who emailed me or commented on the Twig and Feather Facebook page asking for this recipe, I’m sorry it took a few days to get the post written. I have been running around[...] read more

Tuscan Cannellini and Kale Soup

Okay, I give up. WordPress … you win! I will post this with ONE picture. I’ve been trying since last Wednesday to upload a batch of pictures for this recipe, but until this morning, I couldn’t load a single one. And now I have …[...] read more

Coconut Balls

Good morning!

And it is a VERY good morning. Last night I finished a gigantic project. The moment I sent off the last file, I shut my laptop (my loaner laptop, that is. But that’s another story), wrapped a blanket around my shoulders, and went[...] read more

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